Rule of Life
Rule of Life
A Rule of Life can be defined as an intentional commitment to spiritual disciplines and personal discipleship. As the Catechism says, “I need a rule of life because my fallen nature is disordered, distracted, and self-centered. Because bad habits often rule my life, I need to establish godly habits that form Christ-like character.”
A Rule of Life is personalized for individuals based on their personality, state of life, and stage of spiritual development. Ideally, it is developed in conversation with a wise Spiritual Director. However, there are some elements that are standard, and should appear in almost anyone’s Rule of Life. The Catechism describes “the ancient three-fold rule: weekly Communion, Daily Offices, and private devotions”—the latter potentially including a wide variety of spiritual practices, formal or informal. A Rule of Life should also generally include Sabbath practice and regular financial giving to the work of the Church (see Stewardship).
Additional elements of a Rule of Life may include fasting, family meals, limitations on popular entertainment and electronic devices, devotional reading, Scripture memory, participation in confession and/or spiritual direction, and an annual retreat. However, it is wise not to add too much all at once. The Christian spiritual life is not a short sprint, but a long-range marathon. The goal should be what Eugene Peterson refers to as “a long obedience in the same direction.” A Rule of Life should thus be reconsidered, and if necessary revised, from time to time, as a person grows spiritually, or as their situation changes.
Recommended Reading
"Creating a Rule of Life for Yourself and Your Family"
Resources
English Spirituality, Martin Thornton
Ascetical Theology
a. Prayer life and spirituality of minister b. Understanding of Spiritual Disciplines c. Spiritual Direction d. Rule of Life e. Daily Office f. Monasticism & its role in the development of our liturgy g. Missional applications of ascetical theology h. Monasticism and mission i. Mystical & Contemplative Spirituality j. Tools for Prayer and Scripture Reading k. Vocation l. Discernment m. Gifts & Fruit of the Spirit n. Stewardship
